I offer presentations for both health professionals and the public on meeting nutrient needs on a vegan diet, preventing ex-vegans, and building an inclusive vegan community. For more information, please email me using the contact page on this site.
Designing an Optimal Vegan Diet
Audience: New, transitioning and long-time vegans (45 minutes)
Staying happy and healthy as a vegan is easy when you know just a little bit about nutrition and about how to maximize the joys and meet the challenges of a vegan lifestyle. In this presentation you’ll learn seven simple guidelines for meeting nutrient needs, conquering cravings, and keeping meal-planning fast and simple.