The 2015 Dietary Guidelines: What Will They Mean for Vegans?
For those who advocate for animals, the report from the 2015 Dietary Guidelines Advisory Committee is a bit of a mixed bag.
On the plus side, the report makes a clear recommendation for Americans to eat less meat and, in fact, to eat less animal food in general. The committee says that “a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal based foods is more health promoting.” They specifically name […]